International Self-Care Day
24/7 — a reminder that self-care matters around the clock, seven days a week.
1 min read · Fact-checked · Updated for 2027
About International Self-Care Day
International Self-Care Day is observed on July 24th — symbolizing self-care 24 hours a day, 7 days a week. Promoted by the International Self-Care Foundation and recognized by the WHO, it covers the basics that prevent illness: sleep, nutrition, exercise, mental rest, and knowing when to seek professional help.
Read more on WikipediaWhen is International Self-Care Day?
International Self-Care Day is celebrated every year on July 24. Upcoming dates:
| Year | Date | Day of week | |
|---|---|---|---|
| International Self-Care Day 2027 | July 24, 2027 | Saturday🎉 weekend | View date → |
| International Self-Care Day 2028 | July 24, 2028 | Monday | View date → |
| International Self-Care Day 2029 | July 24, 2029 | Tuesday | View date → |
| International Self-Care Day 2030 | July 24, 2030 | Wednesday | View date → |
| International Self-Care Day 2031 | July 24, 2031 | Thursday | View date → |
How to Celebrate International Self-Care Day
- 🎯Use the day for a small, concrete habit: a checkup booked, a walk taken, a screen break.
- 💡Share verified information from health organizations — awareness saves lives.
- 📣Encourage someone you care about to take action too, and tag it #InternationalSelfCareDay.
Official hashtag: #InternationalSelfCareDay
Frequently Asked Questions
When is International Self-Care Day 2027?
International Self-Care Day 2027 is on Saturday, July 24, 2027.
How many days until International Self-Care Day?
There are 330 days until International Self-Care Day (July 24, 2027).
Is International Self-Care Day a public holiday?
International Self-Care Day is an observance day, not typically a public holiday. Check your country's official calendar for local public holidays.
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