World Mental Health Day
A WHO-supported global day raising awareness of mental health issues and mobilizing efforts in support of mental health.
1 min read · Fact-checked · Updated for 2026
About World Mental Health Day
World Mental Health Day is observed on October 10th each year. First celebrated in 1992 by the World Federation for Mental Health, it is now supported by the World Health Organization and recognized globally. The day raises awareness of mental health issues, reduces stigma, and advocates for increased access to mental health care. Each year has a specific theme — past themes have included suicide prevention, youth mental health, and the impact of COVID-19 on mental wellbeing. Nearly one billion people worldwide live with a mental disorder, and the day calls for improved global support.
Read more on WikipediaWhen is World Mental Health Day?
World Mental Health Day is celebrated every year on October 10. Upcoming dates:
| Year | Date | Day of week | |
|---|---|---|---|
| World Mental Health Day 2026 | October 10, 2026 | Saturday🎉 weekend | View date → |
| World Mental Health Day 2027 | October 10, 2027 | Sunday🎉 weekend | View date → |
| World Mental Health Day 2028 | October 10, 2028 | Tuesday | View date → |
| World Mental Health Day 2029 | October 10, 2029 | Wednesday | View date → |
| World Mental Health Day 2030 | October 10, 2030 | Thursday | View date → |
How to Celebrate World Mental Health Day
- 🎯Use the day for a small, concrete habit: a checkup booked, a walk taken, a screen break.
- 💡Share verified information from health organizations — awareness saves lives.
- 📣Encourage someone you care about to take action too, and tag it #WorldMentalHealthDay.
Official hashtag: #WorldMentalHealthDay
Frequently Asked Questions
When is World Mental Health Day 2026?
World Mental Health Day 2026 is on Saturday, October 10, 2026.
How many days until World Mental Health Day?
There are 89 days until World Mental Health Day (October 10, 2026).
What category is World Mental Health Day?
World Mental Health Day is categorized as a Health event.
Is World Mental Health Day a public holiday?
World Mental Health Day is an observance day, not typically a public holiday. Check your country's official calendar for local public holidays.
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